Teeth Whitening For A Confident Smile

Do you cover your mouth when you laugh because you are afraid to show your teeth? You’re not the only one. I spent most of my adult life doing the same thing, anxious that someone would judge me because my teeth weren’t as white as most others. You see, I like my coffee. Can you … Continue Reading

7 Ways To Become Your Most Confident Self

You know that feeling when you get something right on a test that you didn’t think you would get right in a million years? There’s a massive sense of excitement and self-confidence. You freaking answered that question right and no one else did! Go YOU!!! Well, I’m all about that confident feeling. Nothing makes me … Continue Reading

Why Self-Care Is So Important And Why You Should Practice It

Do you ever have one of those weeks where everything seems to go wrong? Let me tell you how those weeks go for me. Picture this, it’s Monday morning and I hit the snooze button. Not only do I hit that snooze button once. I hit it multiple times. The next thing I know, I’m … Continue Reading

Healthy Habits For A Busy Schedule

No one ever said it was going to be easy to achieve the perfect work/life balance. Often times we find ourselves going through the day-to-day motions and we end up overlooking our health and maintaining a healthy lifestyle when we are working that 9-5 Monday through Friday job. Personally, I can go days without drinking … Continue Reading