9 Ways To Cope With Anxiety

Those of you who struggle with anxiety and panic attacks know that it is not the greatest feeling. We are sometimes left feeling unsure of ourselves and fear the unknown and lack of control in our lives. Myself included, we experience moments of intense emotions that feel completely uncontrollable and sometimes unavoidable. If you are … Continue Reading

7 Ways To Become Your Most Confident Self

You know that feeling when you get something right on a test that you didn’t think you would get right in a million years? There’s a massive sense of excitement and self-confidence. You freaking answered that question right and no one else did! Go YOU!!! Well, I’m all about that confident feeling. Nothing makes me … Continue Reading